Pain Free Performance Certificate

Pain Free Performance Certificate

The 2-Day Pain-Free Performance Specialist Certification (PPSC) is an integrated prevention based system for personal trainers, coaches and fitness professional to optimize their client’s fitness and performance around the common presence of pain, dysfunction and...
One Breath at a time

One Breath at a time

Learn to harness the Power of the Breath to reach your goals and change your Life. About this Event Mark is one of the leading Breathwork instructors in Australia, in 2018 he travelled the East Coast of Australia in the Chill Seekers tour teaching people the...
REAL MOVEMENT PROJECT Internship

REAL MOVEMENT PROJECT Internship

Keegan Smith founder of the RealMovement project presenting level 1 course, perfect for those looking to take their training, coaching and life impact to the next level. How can we live to our highest potential in all aspects of life? This is the question...
Functional Fitness and Wellness – Open Day

Functional Fitness and Wellness – Open Day

The Biggest Fitness Event In The Hills Is on Again! These Open days are always massive and we want this one to be the biggest yet! Jump in our workout show casing the new way to train for optimum results, Listen to our expert coaches present the latest strategies for...