Thrive by Briana Harkness

Thrive by Briana Harkness

“Thrive By Briana Harkness is here” Thrive is your go to source for a dose of inspiration to improve your health, your mindset and your life. My goal is to inspire women to dream big, make strong decisions that create positive change in their lives and...
Dr Andreo Spina Interview Simon Bungate

Dr Andreo Spina Interview Simon Bungate

Dr Andreo Spina manual therapist and movement trainer is coming to Clean Shred for his first time to Australia. Simon Bungate gets a quick chat ahead of his FRC and FR lower limb seminars. Some of the main points to listen.. 1:50 Andreo talks about where it all...
Chasing Gains Podcast

Chasing Gains Podcast

In today’s episode we interview Simon Bungate of Clean Shred on how he started his facility which he build to 200 members in the first 6 months and worked with Olympic level athletes. The biggest take away from this entire interview was Simon’s mindset in...