by Simon Bungate | Oct 3, 2019 | Podcast
Knees Over Toes Podcast How to jump higher and run faster! Ben Patrick is now one of the most influential people in fitness! Before being on podcasts like London Real, Mark Bell , Ben Paluski and of course mentioned on Joe Rogan Ben was on my podcast! This podcast...
by Simon Bungate | Jun 10, 2019 | Podcast
In this episode Nolan Cody head athlete coach at Clean Shred and I chat about the 3 Athlete abilities and attitudes and how to get the best out of them for success. Elite Athlete – Middle of the Road – Battler. If you have any specific topics you...
by Simon Bungate | May 20, 2019 | Podcast
This chat started with 3 top things we should do with youth athletes and ended up going down numerous rabbit holes. Hope you enjoy this chat with one of the most knowledgeable coaches in the industry. Nolan Cody Head of Athlete Strength and Performance at Clean...
by Simon Bungate | Apr 22, 2019 | Podcast
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model. It blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based...
by Simon Bungate | Apr 8, 2019 | Podcast
Tony Gentilcore chats about co-founding Cressy Sports Performance, writing for T-Nation and the complete hip and shoulder blueprint seminar that will be held at Clean Shred (Sydney). Great to hear about the rise of his great career through chance, finding a specific...
by Simon Bungate | Mar 18, 2019 | Podcast
Coming into round 1 of the NRL season we have 2 great S&C coaches – Last year (Pat Lane) took out the premiership with the Sydney Roosters and the (Lachlan Wilmot) took out the wooden spoon with Parramatta Eels. But 2019 is another year! In this episode we...
