One of the true positive fitness influencers Alexa Towersey talks about all things fitness and I mean all things fitness, we cover if females should lift heavy weights, how to build the booty, how to be a great PT, charity presenting, changing Lives and her personal story of discovery.
Simon “Chalk” Bungate https://youtu.be/5mexx9tj9ik
Creating Curves – female weight training http://www.alexatowersey.com/creatingcurves
98 Riley street gym – method to the madness https://www.98gym.com/