Thrive by Briana Harkness – Ep.25
I interview JESS CURL, owner and founder of The Better Health Project.
An epic new gym in the trendy suburbs of Melbourne. She is an extremely experienced coach with a functional medicine background and someone who’ve I’ve been wanting to pick the brain of for years!
We cover loads of topics in this interview and she tells us all about her photo shoot prep she did, her morning and evening routines, bio hacks , nutrition principals and all things optimal performance.