6 week transformation
Exercise
Fat Burning Workouts Proven To Burn More Fat Than Doing it Alone . . . adjusted to your needs so you never go too fast, plateau, or risk injury.
Eating
Fat Loss Eating Made Easy . . . What to buy and how to cook without breaking the budget, taking up more time or tasting like crap.
Effective
In Just 6 weeks you will experience a rapid change in your physique. Include an increase in confidence and energy that will have your friends and family asking what you are doing to look so good!
No Excuses
The “Never Fall Off” Accountability System . . . the unbeatable system that works without your permission (it’s even gotten people who hate coming to the gym to look forward to showing up)
Week 1-6
Week 6 onwards
Transformation phase
Experience rapid results with our trademark transformation program.
Our expert coaches will guide you through the training, eating and activity plan. that creates the habits to last a lifetime.
Our expert coaches will guide you through the training, eating and activity plan. that creates the habits to last a lifetime.
- 2 – 3 sessions per week
- Weekly Check-ins
- Daily Accountability.
Maintenance Phase
Once you have achieved a Physique Transformation it’s time to maintain it.
Follow our monthly training plans, testing and challenges so you can stay at your best even whilst enjoying yourself on the weekend. We have regular social events to ensure that work play balance stays in tact.
Week 6 onwards
Maintenance Phase
Once you have achieved a Physique Transformation it’s time to maintain it.
Follow our monthly training plans, testing and challenges so you can stay at your best even whilst enjoying yourself on the weekend. We have regular social events to ensure that work play balance stays in tact.
Over 10 years of transforming the Hills, with thousands of epic results!
WHO IS IT FOR
- Hard working busy professionals
- High expectations of themselves but sometimes struggle with high work loads.
- Want to be coached by the best coaches on what and how to train for best results.
- Require nutrition plans that can work in busy high stress situations.
- Want to be a high performing human in family, health, fitness and business.
Reviews
Anthony Mitri
“ Team training environment, the coaches are just amazing, and most importantly, the flexibility in the schedule. The fact that I can train as early as 5am or as late as 7:30pm is exactly what busy professionals need. The coaches are knowledgeable and well equipped to help you achieve your goals. They take a holistic approach to health and fitness which is awesome. Having trained in a conventional gym, all trainers want to do is sign you up for PT sessions and peddle a bunch of supplements. Not here. The coaches here truly care about you and want to come along on a journey towards your success. It’s very refreshing. I have transformed my body, my mind, and my lifestyle since being with Clean Shred and look forward to continuing this journey. ”
Alison Cunial
“ I have known Simon and Bri for over 10 years and have always ended up training back with them and the team at Clean Shred. Their knowledge and passion for what they do is second to none. I have been consistently with them now for over 2 years and in the best condition I’ve been in yet. I’m very thankful to all of the coaches and the community. “
PAULINE A
“ Hands down best gym in the hills, absolutely love this place, love training here and also such a good community. Coaches and Trainers here are amazing and knowledgeable. From learning the fundamentals of your sport, technique, mind and body they know it. I’ve been training here and with Vanessa for nearly a year now, and has made a huge impact through my sport in oly lifting, as well my endurance and strength. I love the support from all of the coaches here in clean shred they push you hard to your best. Such a great atmosphere surrounded by amazing bunch!I highly recommend coming here to train as well enrolling your kids in their program, they offer various programs that would definitely suit your needs. “
GUARANTEE – IF ANY TIME YOU ARE UNSATISFIED WITH THE LEVEL OF SERVICE YOU ARE RECEIVING FROM US. WE WILL GIVE YOU A REFUND (AT ANY TIME) FOR THE PROGRAM
