Clean Shred is hosting an event for females to get together and have a good time learning all things female fitness and wellness!
* Learn female specific strategies to look, move and feel better.
* Training session concentrating on specific techniques for maximum results – Beginners to adv. (Coach Ness and Claud’s)
* Nutrition and wellness strategies for optimum health and energy. (Briana Harkness)
* Massage station
* Ems Health Treats tasting
* Coffee station
More announcements to come.