- Has created his own amazing transformation at CleanShred
- Is a technical expert on all things Fitness
- Corporate finance background with a passion to help others combine work, family and fitness life.
- Has a goal to make a big impact in the Fitness industry
Colin is one of our newest coaches, and has been a long term client of Simon’s – having done his on line program and being one of the first to join when Simon and Bri went out by themselves. Colin has spent his whole life keeping active, and is passionate about fitness and seeing people become better than they were yesterday.
He has particular interest in muscular hypertrophy and adapting the teachings of the leaders in the field to bring a range of different exercises to his classes and clients. Like all our coaches, he doesn’t design workouts he won’t do himself! He has also participated in the Real Movement Level 1 course run in April 2016. Colin also manages the administration and finances of the business.
Colin believes the key to success is staying organised and forming good habits, having spent the last 10 years in senior management positions in finance, whilst being one of the most frequent participants in the CleanShred classes. He has practical experience in maintaining a well balanced lifestyle whilst juggling a busy and successful career.
“Working as a coach at Clean Shred is a dream come true for me, I am collaborating with great people in my fellow coaches and we are building a great community. Joining us represents more than a gym membership, it is life changing, and the support, mateship, motivation and results that come out of here, I love getting the opportunity to help people realise their potential.” – Colin Barnes
- Certificate 3 in Fitness
- Level 1 Inutrition Pro
- CPR and First Aid
- B Comm (Acctg)